These sessions are customized to meet your needs and goals. Off-site one hour sessions for one individual are $75 per hour.
Discounts are available for those interested in paying for more than one at at time.
Small Group Instruction
These sessions are perfect for a small group of 2-5 individuals to book. They are priced at $85 per hour. While these classes are great for busy schedules and those brand new to yoga, they offer less customization and individual attention due to the number of students.
Why book these sessions?
These sessions are customized for your personal goals and needs. The initial session will consist of an assessment to learn about past history and current goals. Yoga is a personal journey and private instruction is the perfect way to deepen your current practice are start a new one.
Students book private sessions for a variety of intentions, such as:
- Grasping the basics of yoga (3+ sessions recommended).
- Developing confidence to practice in group settings.
- Tailoring their practice to benefit a sport or profession outside of the studio.
- Learning to modify a practice while healing from injury.
- Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain.
- Receiving one-on-one attention in a private space.
- Deepening meditation practice.
- Improving strength and stability to prevent injury in the workplace.
- Exploring yogic philosophy or unfamiliar styles of yoga.